Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up. We believe that seeing your GP is the perfect check…
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers.
With swimming activities on the rise and the summer heat set to soar, we want to ensure that everyone enjoys a safe and positive swimming experience to stay cool and beat the heat. This summer, be sure to practice adequate aquatic supervision and help us to create a safe and respectful swimming environment for everyone. Read on to learn how you can support a safe summer by the pool.
Summer is here, and there’s no doubt that one of our nation’s favourite ways to beat the heat is with a cool swim at the pool or at the beach! So, how well do you know your water safety rules and guidelines for swimming in these settings? Read on to learn how you can stay safe at the pool or beach this summer.